Tonight I made this for dinner:
Super delish and very filling. My kids didn't eat it (shocker) but my hubby loved it. Enjoy!
This recipe is from HERE
I did switch out a few things:
*I used olive oil instead of canola oil...I just like the taste better
*I used roasted red peppers instead of a green bell pepper
*I used shredded mozzarella instead of the cheddar
*I used brown rice (the already made, just warm up kind from Trader Joes), if you use this option, you don't need the water. I cooked the rice in the microwave and added it to the skillet
NUTRITION INFORMATION*
| Serving Size | 4 servings (1-1/4 cups each) |
| Calories | 276 |
INGREDIENTS
- 1 tablespoon Pure Wesson® Canola Oil
- 1-1/2 cups quartered lengthwise, sliced zucchini
- 1/2 cup diced green bell pepper
- 1 can (15 oz each) Whole Black Beans, drained, rinsed
- 1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, undrained
- 3/4 cup water
- 1 cup instant white rice
- 1/2 cup shredded Cheddar and Monterey Jack cheese blend
DIRECTIONS
- Heat oil in large skillet over medium heat. Add zucchini and bell pepper; cook 5 minutes, stirring occasionally. Add beans, undrained tomatoes and water. Increase heat and bring to a boil.
- Add rice; stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese.
~Britney

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